When breastfeeding is a struggle, you can help – Community Health | Mid-Atlantic States | Kaiser Permanente®

For some moms, breastfeeding comes easy. For others, it’s anything but that as they deal with sleep deprivation, stress, and balancing infant care with other responsibilities.

If you’re watching from the sidelines while a partner or family member struggles, you might feel frustrated or powerless. But there’s plenty you can do to help. Use these tips to be a breastfeeding ally.

Find more support for breastfeeding.

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Kaiser Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE, Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD 20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100, Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health Plan of Washington Options, Inc., 1300 SW 27^th St., Renton, WA 98057

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